What can I do to take care of my nails?

Here are a few recommended steps that you can do to take care of your nails if you have a yeast infection:

Keep nails short and file down any thick areas;

Do not use the same nail clippers or nail file for the healthy and the infected nails. If you have your nails professionally manicured, a person who is dedicated to you should bring your own nail files and clippers;

To work with wet hands, such as washing dishes or floors, use waterproof gloves. Use one hundred percent cotton gloves for work to avoid getting your hands wet, so you can protect your fingers;

Use cotton socks. Change your socks when they are damp from sweat or if your feet get wet. Wear clean, dry socks every day. You can put the-counter antifungal powder inside your socks to help keep feet dry;

Wear shoes that give support and space for the toes wide. Do not wear pointed shoes that press your toes together;

Avoid walking barefoot in public areas such as locker rooms;

Household chores with gloves to avoid contact with detergents;

Nourish nails by rubbing them with olive oil, almond oil or vitamin E.

Well-groomed nails are a reflection not only healthy, they also look good. With a little care, you can have beautiful nails and hands and feet of silk.

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